life as I experience it

Tag: sugar-free

Cutting down on sugar – the group

Cutting down on sugar – the group

Last week I was browsing online and saw a post on a group regarding gluten-free foods to eat when out and about, and someone mentioned a group for those interested in finding out what restaurants and shops have gluten-free foods. And that’s when I realized […]

Blueberry coconut cake – gluten-free, dairy-free, sugar-free

Blueberry coconut cake – gluten-free, dairy-free, sugar-free

Going sugar-free and recently starting to cut down on gluten as well has led me to discover new recipes, new ingredients, new tastes. The blueberry and coconut cake is very easy to do (allows cooking with kids), has a very light and fluffy texture and […]

Chocolate muffins – dairy-free, gluten-free, sugar-free

Chocolate muffins – dairy-free, gluten-free, sugar-free

Friday, just as I was about to go to bed, I found out that it had been Chocolate Day. Yes, that’s right, 7th of July is Chocolate Day and I never knew this! “What kind of chocolate fan am I?” I thought to myself. (Almost) […]

Going sugar-free: the beginning

Going sugar-free: the beginning

Note: in the “Going sugar-free” series, when saying “sugar”, I am referring to “table sugar” also known as “sucrose”, extracted fromĀ  sugarcane or beet sugar. Cutting sugar off our everyday diet is still a challenge. We have no medical condition that forces us to do […]