Gentle parenting - Raising siblings - Camping and travelling

Tag: health

Cutting down on sugar – the group

Cutting down on sugar – the group

Last week I was browsing online and saw a post on a group regarding gluten-free foods to eat when out and about, and someone mentioned a group for those interested in finding out what restaurants and shops have gluten-free foods. And that’s when I realized […]

Mystery of the stained teeth: solved

Mystery of the stained teeth: solved

My teeth had always been pretty healthy. Small fillings here and there but nothing too serious. I never had the terrible tooth pain I hear a lot about and I hope I will never too, especially since I started to go sugar-free. I used to […]

Going sugar-free: the beginning

Going sugar-free: the beginning

Note: in the “Going sugar-free” series, when saying “sugar”, I am referring to “table sugar” also known as “sucrose”, extracted from  sugarcane or beet sugar. Cutting sugar off our everyday diet is still a challenge. We have no medical condition that forces us to do […]