life as I experience it

Going sugar-free

Chocolate muffins – dairy-free, gluten-free, sugar-free

Chocolate muffins – dairy-free, gluten-free, sugar-free

Friday, just as I was about to go to bed, I found out that it had been Chocolate Day. Yes, that’s right, 7th of July is Chocolate Day and I never knew this! “What kind of chocolate fan am I?” I thought to myself. (Almost) […]

Going sugar-free: the beginning

Going sugar-free: the beginning

Note: in the “Going sugar-free” series, when saying “sugar”, I am referring to “table sugar” also known as “sucrose”, extracted fromĀ  sugarcane or beet sugar. Cutting sugar off our everyday diet is still a challenge. We have no medical condition that forces us to do […]

Raw coconut and chocolate bars (Bounty-like)

Raw coconut and chocolate bars (Bounty-like)

As I mentioned in my first post on this blog, we are in the process of going sugar-free. I will tell you more about this in a future post, but in the meantime I want to share with you a healthy sugar-free recipe that I […]