Back to my watch

When I learned how to tell the time, there were no mobile phones (though there were computers, as I am not THAT old). We had an analog clock in the house and my parents used analog watches.

As I grew up, the mobile phones entered into my life and I could use them to know what time it is. I can’t really remember my first mobile as I was never really fond of this technology, but I do know that at some point, in my mid twenties, I relaid on my phone to tell the time and I completely forgot about my analog watch. I had my phone everywhere at any time, in the pocket of my jeans, and I used it to find out this precious information: what time it was.

Then, the smartphones were invented. And with them, all sorts of applications. And I was still using the phone instead of a watch.

Last week I was more aware of this fact and I just noticed how telling the time could “eat up” a few hours of the 24 a day has.

Waking up: Oh, good morning! The sun is up, let me see what time it is, where is my phone? Oh, look, 5 emails and 3 WhatsApp messages, let me see! (and 30 minutes just went by)

Having a coffee with friends: I paid the parking until 11, let me see what time it is now. Oh, Facebook notifications, I wonder what they say, excuse me for one minute! (and 5-10 minutes just went by)

At the swings with the kids: We have to leave soon, let me see what time it is! A text message, 7 emails and 3 WhatsApp message! What did I miss?! Let me have a quick look! (and 30 minutes – or more, depending on how much the kids loved the swing that day – went by)

At the end of the day, I had spent hours (that’s a lot of time!) with my eyes glued to the phone just because I just wanted to find out what time it was. And this went on and on, with every time I looked at the phone to tell the time.

Until one day when I said “Stop!”. Just like that. I went to a drawer and I took out the watch. I could have decided to ignore all notifications when looking at the phone, but you know how curiosity works, so I wanted to play it safe. With my watch in my hands, I placed new batteries (obviously the old ones had worn out a loooong time ago) and put the watch next to my house keys so that when I go out, I don’t forget to put the watch on my wrist.

Four days have passed since I made the decision to go back to my watch. And I have to tell you that I managed to spend a total of around 15 minutes on my phone. Per day that is! I check my phone way less often than I used to and no, I don’t feel like I am missing something. Anything that happens can be read at certain times during the day, decided by me, not by my need to tell the time. If something urgent comes up, I will surely find out instantly. In the evening I get to my laptop and I get up-to-date with everything. And during the day I can really be more present in my life, the real one, and I am more aware of the present moment.

I challenge you to go back to your watch. Click To Tweet

I challenge you to try this if you used to do what I did. I challenge you to go back to your watch. A simple analog one, not a digital sophisticated smart one. After a week, come back and let me know how the experiment went. I will be curious to find out though I might not read the comment as soon as it is written (don’t take it personally, I just don’t check my phone that often lately)!

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3 thoughts on “Back to my watch”

  • Well, yes, this is a sensible idea. one good step in the right direction! I’ve an old analog watch too… from about 23 or 24 years ago. I never wear it though. But for the last couple of years at my new job here as so called “manager” I wear my old Timex digital watch that I bought in the Summer of 1996 at K-Mart. I have a phone, the company phone, a very old Nokia flip out model. No data or Internet. I may receive one phone call per day on it. Am I not lucky? =) hehee And of course I have no facebook or other such social media stuff =P

    • Nokia flip out model, that was a good sturdy one indeed 😉 And it is quite nice to be offline, most of the time, you really manage to enjoy the real life, but still, you might miss some good stuff too, being offline all the time. Though I have to admit I do have days when I wonder how it would be to not have internet access for a week…

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